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Love Letters to Chefs

Author: admin

Work life balance for women in Hospitality

The chef culture makes it clear that only certain qualities belong in a professional kitchen. By challenging the mere presence of women in our brigades, the implication is that we (women in kitchens) should disown some of the qualities that

admin February 24, 2021February 24, 2021 #BetterCheflife No Comments

Interactive session: Work life balance for women in Hospitality

As women working in professional kitchens, we are often made conscious of our place in a profession dominated by men, and what it takes to survive and thrive in it. We can, therefore, lose touch with the power that feminine energy holds for us. This is

admin February 22, 2021February 20, 2021 #BetterCheflife No Comments

Pandemic perspective: article for CulEpi

“As someone whose work centres on a better quality of life in the restaurant industry, the first thought that crossed my mind when COVID-19 forced restaurants to close was whether work-life balance still mattered when we’re not working.  As we got

admin February 17, 2021February 17, 2021 #BetterCheflife No Comments

Set standards for your life II

Continued from Thursday’s post: If setting intentions for better wellbeing is all you can do right now, that is fine, chef. It might feel like a humble place to begin. But this is where you can really experience the power

admin February 13, 2021February 13, 2021 #BetterCheflife No Comments

Set standards for your life

Wisdom from coach Tony Robbins:  “If you don’t set baseline standards for what you’ll accept in your life, you’ll find it easy to slip into behaviors and attitudes and a quality of life that’s far below what you deserve.”  There might be

admin February 11, 2021February 11, 2021 #BetterCheflife No Comments

It’s all in the doing

An ounce of doing is worth a pound of theorising – Wallace Wattles Work-life balance might feel like a solitary pursuit, but that is never the case, chef. All of your actions, and even your inaction can impact the lives

admin February 2, 2021January 30, 2021 #BetterCheflife No Comments

Wellbeing goals for chefs

This series is intended to support those chefs who have chosen to set wellbeing goals for this year. And to encourage those of you who might want to start! Let us take a look at three ideas that will be

admin January 23, 2021January 25, 2021 #BetterCheflife No Comments

Reminder: Interactive Session on Monday

If you feel both excited and daunted by the prospect of setting a wellbeing goal, you are not alone, chef. The blueprint for self-care is not handed down to us in our training. There is plenty of motivational advice out

admin January 20, 2021January 16, 2021 #BetterCheflife No Comments

It’s January the 19th

Hang in there, chefs. Keep in mind the bigger picture of what you want for your wellbeing. Or better still, join us for our Interactive Session to reaffirm your wellbeing goals next Monday! Share Tweet Follow Email

admin January 19, 2021January 16, 2021 #BetterCheflife No Comments

Diluting your efforts

The first thing many people do when they recognise a wellbeing challenge is to share it immediately on social media. The comfort of knowing you are not alone is extremely valuable. But you can do yourself a big disservice by

admin January 18, 2021January 16, 2021 #BetterCheflife No Comments
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Recent posts

  • Work life balance for women in Hospitality
  • Interactive session: Work life balance for women in Hospitality
  • Pandemic perspective: article for CulEpi
  • Set standards for your life II
  • Set standards for your life

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