Kind words after a recent session. The coachee had decided to go part time, but was worried about setting boundaries with their colleagues. A little reminder: enrolment for coaching closes on Thursday. I cannot wait to work with you and
Bookings close Thursday 27th
A little reminder for those interested in coaching with Love Letters to Chefs. DM me or book a free call before next Thursday, so we can see if this is a good fit for you. And I will put it
Is This You?
Is this you? Your work as a Head Chef or FOH manager is everything to you, but you know you that your passion comes with a price. You struggle to: Create a healthy distance between your work and who you
Coaching client results
This is what some of my Hospitality coaching clients have achieved through working with me: Regaining a sense of meaning and purpose after dealing with burnout Taking a much-needed holiday without feeling guilty about it Starting a fitness programme after
No prescriptions
Tools and tactics are extremely valuable, but very often, you need to look deeper. Which is why from day 1, LLTC has never been prescriptive in the advice shared here. Yes, those sun salutations and other yoga exercises help you
Calling all conscious leaders in Hospitality
If you lead a brigade or a team and are part of this community, then you probably fall under the category of being a conscious leader. You recognise the many flaws in our current ways of being and doing in
Chefs At Christmas 2021
It’s back! Each busy season for the past four years, Love Letters to Chefs has brought you almost daily reminders of little things you can do to support your wellbeing during the busy season. The focus is always on small
The Work Life Balance Conversations: Hassel Aviles, Not 9-to-5
In my interview with Hassel Aviles of Not 9-to-5, we speak about the brigade system and how it impacts work life balance. Hassel links the archaic hierarchical system as the cause for the lack of psychological safety in our workplaces.
The Work Life Balance Conversations: Tim Etherington-Judge, Healthy Hospo
Tim Etherington-Judge of Healthy Hospo talks about our culture of excess, productivity, sleep and how he set up his platform for a healthier, happier Hospitality industry. “There was definitely a point in my career..it was like Stockholm Syndrome..if I wasn’t
The busy season 2021
As we head into the busy season, I invite you to reflect on what you need in place to support your wellbeing. A runner would not take on the goal of completing a marathon without the proper preparation and training.