Month: October 2020

Your work-life balance actions for the next two months have to be pared down, yet effective enough to support you during the long, intense work days that make up the busy season. In this, our final webinar for the year,

Even if you are not currently working as much as you once used to, be conscious that at a time like this, there are more demands on your energy than there were before the pandemic. Not only does everything you

Despite the messaging we get from our kitchen culture, our work and a fulfilling life outside it do not have to be mutually exclusive. We can take the steps to review that line of thinking, tune into what our thoughts

Yes, there are many who say, “This is how it has always been done.” But we have to remember that as much as we stand on the shoulders of giants, those who went before us are counting on us to

At a time when the entire world is in a state of flux and our circumstances change from one minute to the next, our resolve to stick to our positive habits and wellbeing rituals is being greatly challenged. What can

This Work Life Week I invite you to take a moment to appreciate all that you do to support your work-life balance. Acknowledge the sheer mental and physical effort it takes to balance your priorities as a chef: the tough

Join me for the final workshop this year and learn how you can enjoy a better work-life balance as a chef. The secret does not lie in finding ways to increase your free time or subscribing to the latest wellness

This week is National Work Life Week in the UK, a campaign set up by the charity Working Families to “get both employers and employees talking about wellbeing at work and work-life fit.” They provide legal advice for parents and