One of the easiest means of self-care is also the hardest to practice: the simple act of receiving. How comfortable are you with receiving, chef? How gracefully can you accept a compliment for your work, or help on a task? How easily do you welcome suggestions on solving a
Chefs in 2017: Reflect and review
As you move forward in pursuit of your goal, make sure you stop to review and reflect on how you’re doing. It doesn’t have to be an elaborate process. It can be as simple as making that regular appointment with yourself