Just asking, because you’re probably too busy to reflect on this: how are you feeling today, chef? Treat yourself to a moment of connection with yourself. We don’t do it often enough, but how can we show up in the world powerfully if we’re not connected to ourselves? 

Let’s take that moment to tune into ourselves. Shut out the sounds of the kitchen, turn away from your Instagram feed, listen for the answer within.

So, how are you feeling today, chef?

How are you feeling?

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