Work-life integration is not only about having more time off, chef. Or how you use that extra time. On a day-to-day basis, less obvious things like your attitude, how you manage your energy and even how you move through the day counts.

If you’re under the impression that balance is out of your reach because your schedule doesn’t permit it, my invitation to you is to really take a look at what you can do with the time you have.

It’s not just about more time off

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