Would you like to take a minute to just breathe, chef? To really connect with that life force in you? Because that’s who you really are. And it’s that lovely safe space we can always return to in a moment, where nothing is demanded of you.

The other labels we choose to wear or were chosen for us: chef/43 years old/named _____/father of 3/cookbook author/husband of the restaurant owner/etc.

We lose nothing from stepping away from our identities for just a brief moment, chefs. When we’re connected with our essence, we’re able to go back out into the world and be that better chef or father or cookbook author.

Just breathe

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