In my interview with Zia Sheikh of Restaurant After Hours, he talks about how and why he set up the organisation, and why we should take care of our wellbeing as Hospitality workers. He also raises the point of how important the awareness and acknowledgement of our need for work life balance is, in order for us to make different choices.
The mission of Restaurant After Hours is to raise mental health awareness, create a safe community, and to help hospitality workers structure their personal lives. You can find out more about their work here and watch the interview here.
The Work Life Balance Conversations: Zia Sheikh, Restaurant After Hours