The stress that comes with working in Hospitality is something we experience right from the very outset of our careers. Not everyone chooses a healthy way of coping with it and quite often this is because it was not modelled to us. Over time, you might have found healthy ways of handling stress. And however imperfect they might be, you still learn from putting them to use repeatedly.
I would love to know: did you learn those helpful ways of dealing with stress from:
- A: suggestions from your colleagues
- B: observing how someone dit it well
- C: your personal experiences
- D: searching for a specific solution