Wellbeing isn’t only about meditation or mindfulness or nourishment or inner peace.

It’s also about fiercely guarding those life structures and activities that are important to your wellbeing. Just as the warrior outside this temple is defending all that is sacred. It’s the only way you can get close to having any kind of balance between your work and the rest of your life.

Think about it – it’s the very same fierceness you use to ensure that everything else takes second place to your career.

The answers to a #BetterCheflife are all in you, chef.


Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.