Text reads: "It's like I was at home, but in my mind, I'm still back in the kitchen."

Is this you?

  • Does work linger in your mind, long after your shift ends?
  • Do you find yourself reliving each stressful situations of your work day?
  • Does it take you ages to switch off from ‘chef mode’, so you can get some rest?

You know that this goes with the territory when you are so passionate about your work. But you now recognise that this comes with a cost. You worry about what this is doing for your physical health in the long term and your day-to-day mental wellbeing. And you now want a more healthy relationship with your work.

I am here to tell you that this is totally achievable. Love Letters to Chefs is here to support you in setting those boundaries and navigating the challenges that come with that. Want to know more? Get in touch.

“I’m back in the kitchen”

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