If you’re going through a burnout, an illness or some other challenge from being too far out of balance, there is no silver lining. From my experience I remember just wanting to be out of that state as soon as possible.
We forget how closely linked to nature we are. That burning out sets into motion a kind of natural restorative process which doesn’t respect our deadlines or ambitions. We only begin to move out of it when we shift not only the things we do, but also who we are.
At whatever stage you might be, my advice to you is to acknowledge that it’s a process, chef.
Burnout